Are Headaches Driving You Crazy?
There are no magic potions for headache pain, but there are solutions.
Wouldn't you like to:
It's all possible!
Stop the pain?
Lead a normal life?
Enjoy time with your family?
Pursue your career without worry?
Relax when you need to?
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The National Library of Medicine says that the most likely cause of accasional severe headaches is stress and tension. They also note that diet can also contribute to headaches. Watch out for: cheeses, nuts, and foods that contain caffeine like coffee, colas, and chocolate.
"In some cases a severe headache may be a migraine. Symptoms suggestive of migraine include, one-sided headache, throbbing quality, sensitivity to light or sound, nausea or vomiting. Sometimes these are preceded by an aura which may include sensory or visual changes. Some headaches may be a combination of tension and migraine headaches."
-- National Library of Medicine
On this site we have tips to help deal with your headache pain. We have a list of causes of headaches, we have both books and videos that can help you with headache relief and we also have two dozen health and wellness links for you.
HEADACHE SURVEY RESULTS
There are an estimated 29.5 million sufferers of migraines each year. Headaches and migraines take their toll each and every day. Headaches and migraines account for reduced productivity at home and at work and missed family and social events. No wonder headache sufferers are depressed.
Here are the results from a survey* of nearly 19,000 people and the Headache Hassles headaches and migraines produce:
47.7 % were unable to do housework
34.3% had household productivity cut in half
29.1% missed a family or social event
28.1% had work or school activity cut in half
25.3% missed at least one day of work
*National Headache Foundation
RECOMMENDED PRODUCTS FOR
Vitamins and Suplements for Headaches